10 TIPS – HOW TO CURE CHEST DISEASES

The diseases related to the chest are many. It is a kind of discomfort or pain anywhere starting from a person’s neck to the upper portion of the abdomen.
These discomforts or pain might be the outcome of various kinds of chest diseases such as asthma and different types of diseases categorized under Chronic Obstructive Pulmonary Disease (COPD).
Therefore, Ohri Hospital, the best TB hospital in Amritsar gets you the 10 tips to cure chest diseases.

Close-up of a man with heart attack symptoms touching his heart with two hands Free Photo

Undertaking Breathing Exercises


Doing breathing exercises regularly, better the COPD’s symptoms and also strengthens a person’s muscles that are involved in breathing.
At Ohri Hospital, we have the best COPD doctor in Amritsar that advocates the below-mentioned breathing exercises:
  •       Pursed lip breathing
  •       Diaphragm Breathing
  •       Pranayam

Strengthen the muscles


A lot of people faces problems while breathing during the workout. But the fact is, if they avoid exercising then it might lead to weak muscles and even fatigue.
However, the best chest doctor in Amritsar recommends the patients with COPD to undertake the following exercises to strengthen the muscles and amplify their stamina to exercise:
  •       Interval Training
  •       Strength Training

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Originally published at http://ohrihospital.com/chest-disease/10-tips-how-to-cure-chest-diseases/


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